Remote Personal Training

Feel Better.
Look Better.

Mind and Body Fitness is remote personal training done the right way — over 35 years of experience, just 35 minutes a session, wherever you are.

Get Started Today Our Programs

About

35 Years.
Any Situation.

Fitness trainer coaching a client in a bright modern gym

It Doesn't Matter Where You Start

It doesn't matter if you're 20, 40, or 80 years old. It doesn't matter if you have a shoulder replacement, back issues, or other physical challenges. It doesn't matter if you're dealing with MS, Parkinson's, or cancer — our MBF remote training program can handle any situation.

We've been around for over 35 years and we're ready to work with you, your personal trainer, or your doctors.

Mind and Body Fitness (MBF) is remote personal training done the right way.

Reach Out

What We Offer

Programs Built for Progress

Three ways Mind and Body Fitness helps you feel and look better — all delivered remotely, wherever you are.

Remote Personal Training

Whether you live in San Francisco, New York, or right here in Beachwood — whether you belong to Planet Fitness, have a home gym, or want to train in person at our gym — we can personal train you remotely. Just 35 minutes, once or twice a week, and we'll have you on your way to feeling and looking better.

Nutrition & Coaching

Our 12-step Fat Burn Off Challenge is an excellent way to build your metabolism up slowly, so your results are more permanent and more long-term. Move over Weight Watchers and keto — let MBF nutrition coaching help you see real results.

Stretching at Its Best

Neck, lower-back, or lower-body stiffness? Let us personally stretch you out. It's a great program for anyone over 70 — we can instantly help increase your range of motion. Interested in Pilates? We offer private Pilates classes too. Give us a call and let us personally stretch you today.

Let's Connect

Ready to Start?

Have a question or ready to book your first session? Send a message and we'll get back to you shortly.

[email protected]
(216) 513-9114
Mind and Body Fitness
24000 Mercantile Road, Ste 13
Beachwood, OH 44122