MBF Studio

MBF is an 8,000 square foot personal training studio and gym featuring:

  • state-of-the art free weights, dumbbells and Cybex fitness equipment
  • cardio machines including treadmills, ellipticals, Cybex Trotters and recumbent bikes
  • Broadcast Vision on each cardio machine so you can listen to your favorite TV program
  • satellite radio
  • full locker room facilities
  • a private, intimate setting where waiting for equipment is never a concern

Studio Hours:

Monday thru Thursday: 5:45am to 8pm

Friday: 5:45am to 2:30pm

Saturday: 8am to 1pm

Sunday: 9am to 1pm

  • http://carryasyouclimb.com/2011/12/01/don%e2%80%99t-be-a-spectator/ Don’t be a spectator . .

    [...] Training:  Mon and Wed morning, I trained from 6 am – 7 am at Mind and Body Fitness, http://c-reelresults.com/mbf-events-information/mbf-studio/ w/ Adam Levine . . well, really his name is Owen, but he could pass for the Maroon 5 [...]