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accolades
- “Weekly workouts including both weight training and cardio helped me develop a strong body and good attitude. With John Henry’s guidance, I understand the importance of protein and its’ role in building muscle. Strong muscles made the physical therapy that followed my knee and hip replacements much easier.”
- Sally Roman, age 66, bilateral hip and knee replacements
- “Weekly workouts including both weight training and cardio helped me develop a strong body and good attitude. With John Henry’s guidance, I understand the importance of protein and its’ role in building muscle. Strong muscles made the physical therapy that followed my knee and hip replacements much easier.”
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